All this has led us to do some thinking and strategizing about how to manage air travel when one has respiratory issues. Between us, and our doctors, and other sources, we have come up with our own "tool kit" of strategies to use, should we still be encountering the residual effects of this flu on flight day:
- Bring disposable surgical masks to wear (to minimize our risk of picking up another bug).
- Take a decongestant, such as Sudafed or Claratin, just before boarding, to reduce sinus pressure.
- Drink lots of water during and between the flights.
- Use a saline nasal spray to keep nose moist (Bob's doctor recommended Ocean Saline Nasal Spray, available OTC) and also keep nose moist with some Vaseline applied with a Q-tip.
- Bring a sinus inhaler.
- Bring chewing gum.
- Use iPad to get other medication-free tips for fast relief.
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